Hajo Sauer 1:08 row
220
Meters
1:08.8
Time
2:36.3
Pace
12
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
November 30, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.8 | 220 | 2:36.3 | 92 | 627 | 12 | 24 |
| 1:08.8 | 221 | 2:35.6 | 93 | 627 | 12 | 24 |