Hajo Sauer 2000m row
2,000
Meters
9:09.1
Time
2:17.2
Pace
118
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Drag Factor | 150 |
December 01, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,000 | 2:17.2 | 135 | 773 | 118 | 40 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 34 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 723 | 29 | 41 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 712 | 28 | 45 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 791 | 30 | 43 |