Hajo Sauer 1:00 row
275
Meters
1:00.0
Time
1:49.0
Pace
22
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 52 |
| Drag Factor | 200 |
December 03, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1320 | 22 | 52 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1320 | 22 | 52 |