Hajo Sauer 2:00 row
486
Meters
2:00.0
Time
2:03.4
Pace
33
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 43 |
| Drag Factor | 197 |
January 01, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 486 | 2:03.4 | 186 | 990 | 33 | 43 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 21 | 49 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 38 |