Hajo Sauer 5:37 row
1,001
Meters
5:37.7
Time
2:48.6
Pace
55
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 194 |
February 09, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,001 | 2:48.6 | 73 | 586 | 55 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 600 | 50 | 25 |
| 5:37.7 | 94 | 3:20.5 | 43 | 477 | 5 | 23 |