Hajo Sauer 4:52 row
848
Meters
4:52.2
Time
2:52.2
Pace
45
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
February 14, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.2 | 848 | 2:52.2 | 68 | 554 | 45 | 27 |
| 4:52.2 | 848 | 2:52.2 | 68 | 554 | 45 | 27 |