Hajo Sauer 8:50 row
1,668
Meters
8:50.6
Time
2:39.0
Pace
98
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
February 23, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.6 | 1,668 | 2:39.0 | 87 | 664 | 98 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 744 | 62 | 25 |
| 8:50.6 | 672 | 2:51.5 | 69 | 562 | 36 | 26 |