Hajo Sauer 1:05 row
211
Meters
1:05.0
Time
2:34.0
Pace
12
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
March 02, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 211 | 2:34.0 | 96 | 664 | 12 | 29 |
| 1:05.0 | 212 | 2:33.3 | 97 | 664 | 12 | 29 |