Hajo Sauer 3:48 row
664
Meters
3:48.1
Time
2:51.7
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
March 07, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 664 | 2:51.7 | 69 | 568 | 36 | 27 |
| 3:48.1 | 664 | 2:51.7 | 69 | 568 | 36 | 27 |