Hajo Sauer 6:26 row
1,001
Meters
6:26.6
Time
3:13.1
Pace
56
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
April 06, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.6 | 1,001 | 3:13.1 | 49 | 521 | 56 | 22 |
| 5:00.0 | 691 | 3:37.0 | 34 | 444 | 37 | 22 |
| 6:26.6 | 310 | 2:19.6 | 128 | 789 | 19 | 24 |