Hajo Sauer 0:03 row
12
Meters
0:03.4
Time
2:21.6
Pace
1
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 51 |
| Drag Factor | 147 |
April 27, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:03.4 | 12 | 2:21.6 | 123 | 723 | 1 | 51 |
| 0:03.4 | 12 | 2:21.6 | 123 | 723 | 0 | 51 |