Hajo Sauer 2:09 row
418
Meters
2:09.0
Time
2:34.3
Pace
23
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 191 |
June 03, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 418 | 2:34.3 | 95 | 641 | 23 | 27 |
| 2:09.0 | 419 | 2:33.9 | 96 | 641 | 23 | 27 |