Hajo Sauer 2:13 row
390
Meters
2:13.6
Time
2:51.2
Pace
21
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 13 |
| Drag Factor | 164 |
June 08, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.6 | 390 | 2:51.2 | 70 | 565 | 21 | 13 |
| 2:13.6 | 391 | 2:50.8 | 70 | 565 | 21 | 13 |