David Boruta 16:47 row
3,437
Meters
16:47.8
Time
2:26.6
Pace
207
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 128 |
March 18, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:47.8 | 3,437 | 2:26.6 | 111 | 682 | 207 | 19 | 137 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 59 | 20 | 125 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 67 | 18 | 146 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 67 | 21 | 161 |
| 16:47.8 | 271 | 3:18.8 | 44 | 453 | 14 | 17 | 118 |
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Workout Graph
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