David Boruta 22:01 row

4,609

Meters

22:01.8

Time

2:23.3

Pace

273

Calories

136

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count423
Drag Factor127

March 29, 2026 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:01.8 4,609 2:23.3 119 708 273 18 136
5:00.0 1,038 2:24.5 116 699 60 20 136
10:00.0 1,136 2:12.0 152 823 70 20 138
15:00.0 948 2:38.2 88 604 54 18 140
20:00.0 1,145 2:11.0 156 835 71 19 149
22:01.8 342 2:58.0 62 513 18 16 119

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Workout Graph

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