David Boruta 17:31 row
4,022
Meters
17:31.4
Time
2:10.7
Pace
251
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 128 |
April 22, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.4 | 4,022 | 2:10.7 | 157 | 839 | 251 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 21 |
| 17:31.4 | 577 | 2:11.1 | 155 | 833 | 36 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.