David Boruta 20:05 row
4,474
Meters
20:05.7
Time
2:14.7
Pace
273
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 119 |
June 05, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,474 | 2:14.7 | 143 | 815 | 273 | 19 | 148 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 23 | 139 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 149 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 744 | 62 | 18 | 140 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 | 157 |
| 20:05.7 | 13 | 3:39.2 | 33 | 631 | 1 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.