David Boruta 30:08 row
6,522
Meters
30:08.6
Time
2:18.6
Pace
385
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 116 |
June 07, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.6 | 6,522 | 2:18.6 | 131 | 766 | 385 | 19 | 156 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 20 | 146 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 | 158 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 18 | 152 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 19 | 156 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 | 162 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 | 161 |
| 30:08.6 | 11 | 6:30.9 | 6 | 418 | 1 | 0 | 160 |
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Workout Graph
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