David Boruta 20:05 row
4,228
Meters
20:05.4
Time
2:22.5
Pace
249
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 131 |
August 14, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,228 | 2:22.5 | 121 | 743 | 249 | 17 |
| 5:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 17 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 19 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 19 |
| 20:00.0 | 982 | 2:32.7 | 98 | 672 | 56 | 17 |
| 20:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 |
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Workout Graph
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