David Boruta 20:07 row
4,218
Meters
20:07.0
Time
2:23.0
Pace
248
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 120 |
August 18, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,218 | 2:23.0 | 119 | 739 | 248 | 21 |
| 5:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 22 |
| 20:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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