David Boruta 16:05 row
3,357
Meters
16:05.4
Time
2:23.7
Pace
199
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 102 |
September 26, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,357 | 2:23.7 | 118 | 742 | 199 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 768 | 64 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 756 | 63 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 768 | 64 | 21 |
| 16:05.4 | 162 | 3:21.8 | 43 | 440 | 8 | 17 |
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Workout Graph
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