David Boruta 25:11 row
5,208
Meters
25:11.0
Time
2:25.0
Pace
303
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 452 |
| Drag Factor | 104 |
October 03, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.0 | 5,208 | 2:25.0 | 115 | 721 | 303 | 17 | 154 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 18 | 149 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 | 168 |
| 15:00.0 | 961 | 2:36.0 | 92 | 648 | 54 | 16 | 155 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 20 | 178 |
| 25:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 17 | 141 |
| 25:11.0 | 16 | 5:43.7 | 9 | 327 | 1 | 6 | 134 |
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Workout Graph
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