Jonathan Park 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 114 |
November 28, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 21 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 23 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 22 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 21 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 21 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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