Jonathan Park 10000m row
10,000
Meters
50:30.5
Time
2:31.5
Pace
548
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
November 28, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.5 | 10,000 | 2:31.5 | 101 | 646 | 21 | 133 |
| 10:05.1 | 2,000 | 2:31.2 | 101 | 647 | 21 | 137 |
| 10:06.7 | 4,000 | 2:31.6 | 100 | 645 | 21 | 133 |
| 10:06.9 | 6,000 | 2:31.7 | 100 | 644 | 21 | 136 |
| 10:09.0 | 8,000 | 2:32.2 | 99 | 641 | 21 | 133 |
| 10:02.8 | 10,000 | 2:30.7 | 102 | 651 | 21 | 130 |
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Workout Graph
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