Jonathan Park 12500m row
12,500
Meters
1:01:19.2
Time
2:27.1
Pace
699
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 114 |
November 29, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.2 | 12,500 | 2:27.1 | 110 | 677 | 20 | 140 |
| 12:09.9 | 2,500 | 2:25.9 | 113 | 687 | 21 | 137 |
| 12:15.9 | 5,000 | 2:27.1 | 110 | 677 | 20 | 141 |
| 12:20.7 | 7,500 | 2:28.1 | 108 | 670 | 20 | 139 |
| 12:17.4 | 10,000 | 2:27.4 | 109 | 675 | 20 | 143 |
| 12:15.3 | 12,500 | 2:27.0 | 110 | 678 | 21 | 142 |
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Workout Graph
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