Jonathan Park 2500m row
2,500
Meters
13:03.2
Time
2:36.6
Pace
134
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 122 |
December 10, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.2 | 2,500 | 2:36.6 | 91 | 615 | 134 | 23 | 117 |
| 2:42.4 | 500 | 2:42.4 | 82 | 576 | 26 | 22 | 115 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 622 | 27 | 23 | 119 |
| 2:34.2 | 1,500 | 2:34.2 | 95 | 630 | 27 | 24 | 119 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 625 | 27 | 24 | 116 |
| 2:35.2 | 2,500 | 2:35.2 | 94 | 626 | 27 | 24 | 120 |
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Workout Graph
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