Jonathan Park 10000m row
10,000
Meters
47:30.1
Time
2:22.5
Pace
573
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 121 |
December 18, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.1 | 10,000 | 2:22.5 | 121 | 716 | 21 | 144 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 21 | 145 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 721 | 21 | 145 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 719 | 21 | 147 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 703 | 21 | 144 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 21 | 143 |
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Workout Graph
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