Jonathan Park 10000m row
10,000
Meters
49:11.8
Time
2:27.5
Pace
561
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 119 |
December 21, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.8 | 10,000 | 2:27.5 | 109 | 674 | 19 | 134 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 19 | 143 |
| 9:37.5 | 4,000 | 2:24.3 | 116 | 700 | 19 | 139 |
| 9:42.2 | 6,000 | 2:25.5 | 114 | 690 | 19 | 144 |
| 9:48.0 | 8,000 | 2:27.0 | 110 | 679 | 20 | 132 |
| 10:39.2 | 10,000 | 2:39.8 | 86 | 595 | 19 | 115 |
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Workout Graph
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