Jonathan Park 10000m row
10,000
Meters
47:35.1
Time
2:22.7
Pace
573
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 122 |
December 30, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.1 | 10,000 | 2:22.7 | 120 | 714 | 573 | 19 | 145 |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 114 | 20 | 146 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 731 | 116 | 20 | 145 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 719 | 115 | 19 | 150 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 705 | 114 | 20 | 143 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 704 | 114 | 20 | 143 |
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Workout Graph
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