Jonathan Park 1:11:12 row
15,140
Meters
1:11:12.4
Time
2:21.0
Pace
876
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1461 |
| Drag Factor | 123 |
January 10, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:12.4 | 15,140 | 2:21.0 | 125 | 728 | 876 | 20 | 154 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 125 | 21 | 145 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 753 | 127 | 20 | 154 |
| 30:00.0 | 2,138 | 2:20.3 | 127 | 736 | 124 | 20 | 155 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 728 | 123 | 20 | 155 |
| 50:00.0 | 2,142 | 2:20.0 | 127 | 738 | 125 | 20 | 160 |
| 1:00:00.0 | 2,071 | 2:24.8 | 115 | 696 | 117 | 20 | 149 |
| 1:10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 120 | 20 | 156 |
| 1:11:12.4 | 257 | 2:20.8 | 125 | 731 | 15 | 19 | 159 |
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Workout Graph
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