Jonathan Park 1:01:38 row

12,522

Meters

1:01:38.7

Time

2:27.6

Pace

699

Calories

136

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate20
Stroke Count1261
Drag Factor118

January 19, 2026 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:38.7 12,522 2:27.6 109 673 699 20 136
5:00.0 1,004 2:29.4 105 661 55 20 130
10:00.0 1,029 2:25.7 113 688 58 20 135
15:00.0 1,035 2:24.9 115 695 59 20 141
20:00.0 1,020 2:27.0 110 678 57 21 138
25:00.0 1,013 2:28.0 108 671 56 20 136
30:00.0 1,008 2:28.8 106 665 56 20 136
35:00.0 1,007 2:28.9 106 664 56 21 139
40:00.0 1,000 2:30.0 104 656 56 20 129
45:00.0 1,015 2:27.7 108 673 56 21 138
50:00.0 1,030 2:25.6 113 690 59 21 140
55:00.0 1,019 2:27.2 110 677 57 21 145
1:00:00.0 1,013 2:28.0 108 671 56 21 136
1:01:38.7 328 2:30.4 103 653 18 20 133

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Workout Graph

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