Jonathan Park 11:39 row
2,389
Meters
11:39.9
Time
2:26.4
Pace
134
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 120 |
January 21, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.9 | 2,389 | 2:26.4 | 111 | 683 | 134 | 20 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 21 | 134 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 21 | 133 |
| 11:39.9 | 340 | 2:26.9 | 110 | 679 | 19 | 20 | 134 |
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