Jonathan Park 46:18 row
10,017
Meters
46:18.7
Time
2:18.6
Pace
588
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 120 |
January 24, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.7 | 10,017 | 2:18.6 | 131 | 751 | 588 | 21 | 156 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 20 | 101 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 20 | 140 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 21 | 153 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 21 | 153 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 21 | 167 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 21 | 163 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 22 | 171 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 22 | 173 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 23 | 173 |
| 46:18.7 | 282 | 2:19.5 | 129 | 743 | 17 | 21 | 175 |
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Workout Graph
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