Jonathan Park 35:08 row
7,327
Meters
35:08.0
Time
2:23.8
Pace
418
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 121 |
February 02, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.0 | 7,327 | 2:23.8 | 118 | 704 | 418 | 19 | 142 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 20 | 123 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 20 | 129 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 19 | 145 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 20 | 145 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 20 | 145 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 20 | 151 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 20 | 150 |
| 35:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 8 | 150 |
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Workout Graph
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