Jonathan Park 41:54 row
9,023
Meters
41:54.3
Time
2:19.3
Pace
528
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 120 |
February 04, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.3 | 9,023 | 2:19.3 | 129 | 745 | 528 | 20 | 154 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 137 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 20 | 148 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 20 | 156 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 20 | 160 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 | 167 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 | 171 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 21 | 144 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 21 | 154 |
| 41:54.3 | 387 | 2:27.6 | 109 | 674 | 22 | 21 | 153 |
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Workout Graph
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