Jonathan Park 5:09 row
1,077
Meters
5:09.4
Time
2:23.6
Pace
61
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
February 10, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,077 | 2:23.6 | 118 | 706 | 61 | 20 | 138 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 138 |
| 5:09.4 | 30 | 2:36.6 | 91 | 613 | 2 | 13 | 138 |
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Workout Graph
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