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Jonathan Park 1:00:37 row

12,019

Meters

1:00:37.5

Time

2:31.3

Pace

661

Calories

139

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate20
Stroke Count1224
Drag Factor119

February 25, 2026 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:37.5 12,019 2:31.3 101 647 661 20 139
5:00.0 977 2:33.5 97 632 53 20 120
10:00.0 1,004 2:29.4 105 661 55 20 131
15:00.0 1,022 2:26.7 111 680 58 20 144
20:00.0 1,019 2:27.2 110 677 57 20 147
25:00.0 1,021 2:26.9 110 679 57 20 149
30:00.0 994 2:30.9 102 650 55 20 142
35:00.0 998 2:30.3 103 654 55 20 143
40:00.0 990 2:31.5 101 646 54 20 144
45:00.0 978 2:33.3 97 633 54 20 140
50:00.0 981 2:32.9 98 636 53 21 142
55:00.0 962 2:35.9 92 617 52 21 136
1:00:00.0 957 2:36.7 91 612 52 21 142
1:00:37.5 115 2:43.0 81 577 6 18 138

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Workout Graph

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