Jonathan Park 1:00:58 row
12,121
Meters
1:00:58.8
Time
2:30.9
Pace
667
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 118 |
March 01, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:58.8 | 12,121 | 2:30.9 | 102 | 650 | 667 | 20 | 136 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 20 | 128 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 132 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 20 | 133 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 21 | 137 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 20 | 139 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 20 | 138 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 20 | 143 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 21 | 144 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 20 | 141 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 20 | 140 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 21 | 134 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 134 |
| 1:00:58.8 | 186 | 2:38.0 | 89 | 605 | 10 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.