Jonathan Park 1:00:58 row

12,121

Meters

1:00:58.8

Time

2:30.9

Pace

667

Calories

136

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate20
Stroke Count1247
Drag Factor118

March 01, 2026 09:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:58.8 12,121 2:30.9 102 650 667 20 136
5:00.0 987 2:31.9 100 643 54 20 128
10:00.0 1,016 2:27.6 109 674 56 21 132
15:00.0 1,012 2:28.2 107 669 57 20 133
20:00.0 1,013 2:28.0 108 671 56 21 137
25:00.0 999 2:30.1 103 655 55 20 139
30:00.0 1,007 2:28.9 106 664 56 20 138
35:00.0 998 2:30.3 103 654 55 20 143
40:00.0 1,006 2:29.1 106 663 56 21 144
45:00.0 991 2:31.3 101 647 54 20 141
50:00.0 987 2:31.9 100 643 55 20 140
55:00.0 963 2:35.7 93 618 52 21 134
1:00:00.0 957 2:36.7 91 612 51 21 134
1:00:58.8 186 2:38.0 89 605 10 20 133

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Workout Graph

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