Jonathan Park 41:46 row
8,126
Meters
41:46.2
Time
2:34.2
Pace
441
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 118 |
April 08, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.2 | 8,126 | 2:34.2 | 95 | 628 | 441 | 21 | 145 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 | 132 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 20 | 147 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 20 | 142 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 22 | 151 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 153 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 22 | 146 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 | 152 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 22 | 146 |
| 41:46.2 | 328 | 2:41.8 | 82 | 583 | 18 | 20 | 137 |
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Workout Graph
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