Jonathan Park 35:07 row
7,038
Meters
35:07.9
Time
2:29.7
Pace
389
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 118 |
April 21, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.9 | 7,038 | 2:29.7 | 104 | 664 | 389 | 21 | 143 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 126 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 | 138 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 | 141 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 151 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 21 | 157 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 | 151 |
| 35:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 22 | 141 |
| 35:07.9 | 22 | 2:59.5 | 60 | 455 | 1 | 8 | 141 |
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Workout Graph
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