Jonathan Park 11:05 row
2,120
Meters
11:05.6
Time
2:36.9
Pace
114
Calories
170
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 117 |
July 01, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.6 | 2,120 | 2:36.9 | 90 | 616 | 114 | 19 | 170 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 20 | 166 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 174 |
| 11:05.6 | 205 | 2:40.0 | 85 | 658 | 12 | 17 | 172 |
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