Baptiste Palazzi 3x12:00/3:00r row
7,796
Meters
36:00.0
Time
2:18.5
Pace
450
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,918 |
| Overall Time | 45:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 96 |
November 18, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,796 | 2:18.5 | 132 | 750 | 19 | |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 755 | 19 | |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 740 | 19 | |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 755 | 21 | |
| r122 |
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Workout Graph
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