Baptiste Palazzi 2x500m/3:00r row
1,000
Meters
3:53.2
Time
1:56.6
Pace
68
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,103 |
| Overall Time | 9:53.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 110 |
December 02, 2025 18:10:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1049 | 35 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 40 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 31 | |
| r103 |
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Workout Graph
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2x500