Baptiste Palazzi 4x12:00/3:00r row
10,634
Meters
48:00.0
Time
2:15.4
Pace
627
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,507 |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 105 |
December 16, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,634 | 2:15.4 | 141 | 783 | 22 | |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 21 | |
| 12:00.0 | 2,665 | 2:15.0 | 142 | 785 | 22 | |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 770 | 22 | |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 775 | 24 | |
| r873 |
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Workout Graph
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