Baptiste Palazzi 2x15:00/3:00r row
6,778
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,920 |
| Overall Time | 36:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 101 |
December 17, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778 | 2:12.7 | 150 | 814 | 23 | |
| 15:00.0 | 3,431 | 2:11.1 | 155 | 832 | 23 | |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 796 | 24 | |
| r142 |
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Workout Graph
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