Baptiste Palazzi 2x3000m/5:00r row
9,000
Meters
39:25.0
Time
2:11.3
Pace
362
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,143 |
| Overall Time | 49:25.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 653 |
| Drag Factor | 107 |
December 20, 2025 10:51:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.0 | 9,000 | 2:11.3 | 154 | 551 | 16 | |
| 13:12.6 | 3,000 | 2:12.1 | 152 | 822 | 24 | |
| 13:12.5 | 3,000 | 2:12.0 | 152 | 822 | 26 | |
| r143 |
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Workout Graph
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