Baptiste Palazzi 4x12:00/3:00r row
10,432
Meters
48:00.0
Time
2:18.0
Pace
604
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,704 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 113 |
March 12, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,432 | 2:18.0 | 133 | 755 | 22 | |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 775 | 20 | |
| 12:00.0 | 2,573 | 2:19.9 | 128 | 735 | 21 | |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 740 | 23 | |
| 12:00.0 | 2,635 | 2:16.6 | 137 | 770 | 24 | |
| r272 |
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Workout Graph
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