Baptiste Palazzi 3x12:00/3:00r row
7,911
Meters
36:00.0
Time
2:16.5
Pace
464
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 45:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 110 |
May 05, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,911 | 2:16.5 | 138 | 773 | 24 | |
| 12:00.0 | 2,677 | 2:14.4 | 144 | 795 | 22 | |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 750 | 24 | |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 775 | 26 | |
| r119 |
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Workout Graph
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