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Baptiste Palazzi 30:00 row

6,981

Meters

30:00.0

Time

2:08.9

Pace

419

Calories

Average Watts163
Calories Per Hour838
Stroke Rate26
Stroke Count805
Drag Factor98

October 07, 2026 15:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,981 2:08.9 163 838 419 26
1:00.0 260 1:55.3 228 1080 18 28
2:00.0 246 2:01.9 193 960 16 23
3:00.0 239 2:05.5 177 900 15 23
4:00.0 243 2:03.4 186 900 15 24
5:00.0 236 2:07.1 170 840 14 24
6:00.0 237 2:06.5 173 840 14 24
7:00.0 231 2:09.8 160 840 14 26
8:00.0 233 2:08.7 164 840 14 24
9:00.0 231 2:09.8 160 840 14 25
10:00.0 230 2:10.4 158 840 14 25
11:00.0 227 2:12.1 152 780 13 25
12:00.0 227 2:12.1 152 780 13 26
13:00.0 230 2:10.4 158 840 14 27
14:00.0 228 2:11.5 154 780 13 27
15:00.0 225 2:13.3 148 780 13 25
16:00.0 223 2:14.5 144 780 13 26
17:00.0 236 2:07.1 170 840 14 29
18:00.0 231 2:09.8 160 840 14 28
19:00.0 227 2:12.1 152 780 13 29
20:00.0 234 2:08.2 166 840 14 29
21:00.0 217 2:18.2 132 720 12 26
22:00.0 222 2:15.1 142 780 13 27
23:00.0 226 2:12.7 150 780 13 28
24:00.0 229 2:11.0 156 780 13 28
25:00.0 229 2:11.0 156 780 13 29
26:00.0 233 2:08.7 164 840 14 30
27:00.0 231 2:09.8 160 840 14 26
28:00.0 232 2:09.3 162 840 14 29
29:00.0 240 2:05.0 179 900 15 30
30:00.0 247 2:01.4 195 960 16 35

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Workout Graph

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