Autumn Cooper 2000m row
2,000
Meters
9:52.2
Time
2:28.0
Pace
108
Calories
168
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 36 |
| Stroke Count | 356 |
| Drag Factor | 150 |
January 18, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.2 | 2,000 | 2:28.0 | 108 | 656 | 108 | 36 | 168 |
| 1:44.6 | 400 | 2:10.7 | 157 | 826 | 24 | 41 | 166 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 36 | 164 |
| 2:03.3 | 1,200 | 2:34.1 | 96 | 613 | 21 | 36 | 167 |
| 2:03.4 | 1,600 | 2:34.2 | 95 | 612 | 21 | 34 | 168 |
| 1:59.8 | 2,000 | 2:29.7 | 104 | 631 | 21 | 34 | 178 |
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Workout Graph
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